bespoke training plan nutrition guidance monthly catch ups ongoing support
Online Coaching Plus
£
239
Per Month
Bespoke Training Plans Nutrition Plans / Guidance Weekly Catch Ups Access To Fundamental Online Classes Mobility / Technique Tutorials Ongoing Support
Personal Fitness sessions
Call Out Session
£
120-150
45-55 Minutes
Personal 1-2-1 training session at your desired location
12 Week Transformation Pack
IN-PERSON
£
3000
X3 PT sessions per week X3 training Plans X3 Nutritional Plans X3 Mindset coaching plans Weekly Check ins
Other Packages
training plan
£
89
12 week complete personalised training plan
4 day training breakdown Training method descriptions – Better understand terminology so you follow the plan perfectly, giving you better results. Phases of training – training phase will change every 4 weeks to maximise results
MINDSET COACHING
£
260
For Four Sessions (4pm/6pm only)
Help you move through any limiting believes and put a structure in place to achieve