Online Coaching
Online Coaching
£
169
-
Per Month
-
bespoke training plan
nutrition guidance
monthly catch ups
ongoing support
Online Coaching Plus
£
239
-
Per Month
-
Bespoke Training Plans
Nutrition Plans / Guidance
Weekly Catch Ups
Access To Fundamental Online Classes
Mobility / Technique Tutorials
Ongoing Support
Personal Fitness sessions
Call Out Session
£
120-150
-
45-55 Minutes
-
Personal 1-2-1 training session
at your desired location
12 Week Transformation Pack
IN-PERSON
£
3000
-
X3 PT sessions per week
X3 training Plans
X3 Nutritional Plans
X3 Mindset coaching plans
Weekly Check ins
Other Packages
training plan
£
89
-
12 week complete personalised training plan
-
4 day training breakdown
Training method descriptions – Better understand terminology so you follow the plan perfectly, giving you better results.
Phases of training – training phase will change every 4 weeks to maximise results
MINDSET COACHING
£
260
-
For Four Sessions
(4pm/6pm only) -
Help you move through any limiting believes and put a structure in place to achieve
NUTRITION GUIDE E-BOOK
£
49
-
Personalised
Nutrition Guide -
Flexible dieting explained
Calorie / Macro breakdown
Tips / meals / food prep ideas
Managing macros through phases
Discount
20+ sessions block- 10% discount
30+ sessions block- 15% discount
TIMESLOT HOLDING FEE
£30/Session